You’re not stuck because you lack discipline, clarity, or ambition. Often, what feels like resistance or stagnation is a signal that something meaningful is asking for a different kind of relationship. I work with people who feel quietly disconnected from their creativity, aliveness, or sense of meaning despite outward success.
My work focuses on the inner conditions that allow ideas and purpose to take form with integrity—without burnout, force, or self-betrayal. This includes learning to trust yourself, your ideas, and the path and timeline those ideas require.
Step out of the noise, build from the inside out with purpose—so you can step in to what matters.
- Emma Rose Tait. Creative. Coach. Founder of HAVEN
step out of the noise.
Creativity isn’t something you do, it’s who you are.
I believe it is something to listen to, relate to, and steward over time.
I believe our exhaustion and burnout come not from doing too much—but from living and working in a way that betrays our inner life and fixates on fixing ourselves, optimizing our lives, and working our way towards a dream someone else handed to us. In effect, most of us are not living a life that is truly our own but rather existing on autopilot, working and looking harder for answers that we already have but have never allowed ourselves to believe in before.
When our inner relationship with our creativity and alignment is overridden, and when our lives do not allow for that creative expression to flourish, people often experience:
Chronic exhaustion that rest doesn’t resolve
Procrastination around work that actually matters
Loss of confidence and meaningful direction
A sense of moving forward while feeling increasingly disconnected
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The breath you look forward to each week. Haven is a free sanctuary of grounding, creativity, self-trust, and purpose—a quiet place for contemplation amidst the noise. Expect clearer thinking, steadier energy, confidence, and a mindset that works with you—not against you.
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OFFERS THAT MEET YOU WHERE YOU ARE
Limited 1:1 mentorship for those navigating deeper transitions and who are ready to lead with their truth.
SUPPORT FOR YOUR BUSINESS
Move past doubt + create momentum: for those ready to say yes to their visions.
THE CONFIDENCE TO CREATE
Long-form essays and reflections on creativity, work, and the inner ecology of a meaningful life.
A WEEKLY TUNE-UP
The habits and beliefs running your life quietly shape every decision you make. Overworking, people-pleasing, and chasing perfection—what got you here—is now keeping you from the success and fulfillment you want.
Start with your inner world: your mindset, beliefs, and daily practices. Everything else—clarity, ease, confidence—follows naturally, so action feels aligned instead of forced.
Workshops & Speaking: One-off talks and workshops for creative communities, founders, and organizations. Contact to learn more
"Coaching with Emma has literally changed my life from the inside out. I've spent my entire life chasing after the approval of others, searching outside of myself for love and answers and a way to feel secure. Emma held my hand as I faced some of my most shameful relational pain, invited this pain to be my teacher, and embarked on a journey to loving myself again. This journey has changed everything, and opened my heart to a new level of love I never imagined was possible. It really is the best investment I've ever made for myself." - MELANIE
here on purpose
By Emma Rose Tait
4-week Creativity program to heal Procrastination, perfectionism, and self-doubt and Finally bring your project to life.
THE GIFTS AND DREAMS THAT YOU CARRY - MATTER. TAKE THEM OUT OF THE MARGINS AND BRING THEM - BRING THE ESSENCE OF YOU - CENTER STAGE, NO MORE WAITING BEFORE YOU GIVE YOURSELF PERMISSION TO PRIORITIZE WHAT NOURISHES YOU AND WHAT INSPIRES YOU. IT’S TIME TO REALIZE AND ACT ON YOUR POWER TO LIVE A LIFE YOU LOVE, THAT LOVES YOU BACK.
“Working with Emma was the best gift I’ve ever given to myself. She was the catalyst to helping me identify the origins of the narrative’s that were blocking my greatest potential, she helped develop and recognize my inherent worth, gifts and cultivated an awareness of what real alignment with your authentic self looks and feels like and the tools to continually tap into that flow.”
— Taylor
“It is speaking to you always, though it may still be in ways that you do not yet know how to hear. little by little is how you learn the language of your soul. We are always unfolding, returning, and unfolding again.”
— Emma Rose.