Feel like you are paddling upstream? It's because you are.

"Start where you are - which is right here. You are the haven you seek. You are where it all begins."

Here's a shift you can make today:

When life feels slow or stale and you are chomping at the bit for clarity and results that feel like fireworks - you might be missing the signs. When life feels like we are paddling upstream it's usually because we are. When we can't find a solution by looking, the invitation is to start listening. The invitation is to pause and notice the feedback your life is giving you. Spend less energy working for those answers and results and more energy living and reveling in the life you have right now - it's easier said then done. We've been trained to see things through to completion. Responsible. Reliable. So hyperfocused on answers and getting to the goal that it can feel incredibly uncomfortable to do nothing.

​Ask yourself this:

What do I have right now that I used to wish for? What is the next right move for right now? Not the big bold move, not the push for results move, not the ask for outside guidance move - the next simple obvious gives me what I need move?

What would it feel like to not have to figure this out? What if I could figure it out by simply attending to what I need right here and now, no matter how unrelated?

You will not miss what is meant for you. But if you spend all your time looking here and there for answers you WILL miss the life that is right in front of you.

Rewrite your belief:

Not everything is on you to figure out. It's OK to put this down. Sometimes your effort to figure things out is just adding pressure and taking up energetic space that, if you take a step back, opens up, and into that newly created space the answers can reveal themselves.

I'll write it again just in case you missed it: Not everything is on you to figure out. You have permission to put this down and attend to your own self. Trust the timing and embrace this pause.

pssst. if this is resonating, join me for HAVEN: a 60-minute class on the theme of alignment and learning to trust our own felt senses and what actions life is asking us for in this season. Details below. 👇🏻

Words to remind you:

"Put your hand on your heart and know that there is always something strong and steady beating inside you. Feel the beat of your heart push back against your hand and remember that you are never alone. You are here. Your heart is your soft place to land. Then remember - the sun always rises on time, so does the moon, and so love, do you."

Explore Offerings:

1:1 coaching for business and life: ready to launch your next project into the world, reconnect to your confidence, and finally stop waiting to be ready? Life On Purpose is a custom 3-12 month coaching container that puts me in your corner and activates all that is inside you waiting to come out. More information and application here.

Reignite Your Life: my 30-day program that provides you with the time and space to retrain your mind and nervous system to come back into balance while creating new more ease-filled pathways of connectedness that will shift you into a state of confidence, clarity, and groundedness.